Hi and thank you for stopping by.
My name is Irina French and I love
experimenting in my kitchen.
For me cooking is a creative play and I never get bored! Though, like for so many of us nowadays, time is short. That is why, I focus on simple and quick recipes that just hit the spot.
Having
struggled with digestive problems for some years, I have later got a
medical diagnosis to confirm the situation got worse. As I searched for
natural answers to improve my health, I have come across Ayurveda. Its
principles helped me understand what my body reacted to and also showed
me a way to heal. Myra Lewin's approach resonated with me most of all,
so I follow her guidelines and tips, trying to incorporate her ways
cooking to my everyday recipes.
Now I am honoured to be working together with Myra at Hale Pule as an Ayurvedic Recipe Creator.