Spiced Jerusalem Artichokes Wedges
Great alternative to potato
Ingredients
- 3 large jerusalem artichokes
- 1 tbsp coriander seeds *
- 2 dried rosebuds *
- 1/2 tsp fennel seeds *
- 1/2 tsp cumin seeds *
- 2/3 tsp salt
- 1/2 tsp dried coriander leaves
- 1/4 tsp turmeric
- 1/2 tsp cinnamon powder
- water - enough to cover the bottom of the pan
- 1 1/2 tbsp extra virgin olive oil
Instructions
- Peel the artichokes, unless your digestion is very strong. Cut them into wedges.
- Roughly grind the starred spices in a pestle and mortar, chopper or food processor.
- Mix in the rest of the spices, as well as salt and sprinkle over the wedges. Stir in the oil and water.
- Bake in a 200C (400F) fan oven for 25 minutes. Stir once or twice to prevent the artichokes from drying out.
